Difference between revisions of "International Anti-nuclear Network Meeting in Döbeln/Burnout Workshop"
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I found this workshop very useful, for it combined both theory and practice: literature about the topic and real-life experiences. | I found this workshop very useful, for it combined both theory and practice: literature about the topic and real-life experiences. | ||
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| + | * [http://files.creaworld.org/files/self-care-brochure.pdf self care brochure] | ||
| + | * [http://www.mnsu.edu/hr/profdev/handouts/handouts05/burnout.pdf burnout questionnaire] | ||
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Latest revision as of 14:39, 13 April 2013
Although not directly connected to anti-nuclear issues, burnout is a potential risk for any active person. In this workshop, participants found out why it is important to take preventive measures against burnout syndrome and why lack of self-care is a form of violence.
At first participants took a burnout questionnaire, which helped them to understand the amount of stress and the possibility of a burnout in their lives. After that participants received some printed material, shared and discussed their burnout experiences.
I found this workshop very useful, for it combined both theory and practice: literature about the topic and real-life experiences.
materials:
